Squash, summer, zucchini, italian style, canned

per 100 gram

Water90.61g
Energy29.0kcal
Energy121.0kJ
Protein1.03g
Total lipid (fat)0.11g
Ash1.4g
Carbohydrate, by difference6.85g
Calcium, Ca17.0mg
Iron, Fe0.68mg
Magnesium, Mg14.0mg
Phosphorus, P29.0mg
Potassium, K274.0mg
Sodium, Na374.0mg
Zinc, Zn0.26mg
Copper, Cu0.098mg
Manganese, Mn0.24mg
Selenium, Se0.4??g
Vitamin C, total ascorbic acid2.3mg
Thiamin0.042mg
Riboflavin0.04mg
Niacin0.528mg
Pantothenic acid0.274mg
Vitamin B-60.152mg
Folate, total30.0??g
Folic acid0.0??g
Folate, food30.0??g
Folate, DFE30.0??g
Vitamin B-120.0??g
Vitamin A, RAE27.0??g
Retinol0.0??g
Vitamin A, IU539.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.023g
12:00.0g
14:00.0g
16:00.02g
18:00.002g
Fatty acids, total monounsaturated0.008g
16:1 undifferentiated0.0g
18:1 undifferentiated0.008g
Fatty acids, total polyunsaturated0.047g
18:2 undifferentiated0.017g
18:3 undifferentiated0.029g
Cholesterol0.0mg
Tryptophan0.009g
Threonine0.025g
Isoleucine0.037g
Leucine0.06g
Lysine0.057g
Methionine0.015g
Cystine0.011g
Phenylalanine0.036g
Tyrosine0.027g
Valine0.046g
Arginine0.043g
Histidine0.022g
Alanine0.054g
Aspartic acid0.125g
Glutamic acid0.11g
Glycine0.039g
Proline0.032g
Serine0.042g